7 Awesome Things about Running in a New Neighborhood

As you may or may not know, I have been haunting a new neighborhood lately. One more urban, more crowded and certainly more interesting. I’ve come to this neighborhood with plans and hopes and fears and dreams. I have ventured out into this unknown…

Part of my plan for exploring this vastly unfamiliar area is to run. After my first (and last) 5K, I stopped running for a little while. I figured I could celebrate my small and insignificant victory by taking a break. When I tried to start back up again, I was out of shape and my knees were bothering me. I needed to start slowly and that is hard. All I wanted to do was pick up where I’d left off.  Continue reading