Pittsburgh 10 Miler Race Recap

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I have officially completed a 10-mile race. Without walking or having to use the bathroom. I never thought I would be able to say that.

Yesterday was a perfect day for a run. It was cold in the morning, but warmed up a little by mid-morning. The sun was shining and the sky was clear and bright.  Continue reading

10 Miler Training Update – 11 Weeks Out

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Hartwood Acres looking fabulous. This was not a running day. This was a I’m-tired-so-lets-walk-and-take-pictures day. 

It has been a month since I signed up for the EQT 10 Miler, so I guess it’s time to give you an update on my training progress.

I meant to write a weekly update, with a detailed report of my workouts and how each mile of my runs felt. Some of you might have been interested in that, maybe. But I didn’t, so I’ll just recap.

After I hit that “register” button I was all like “Let’s do this!” and I laced up my shoes, drove to North Park and tackled 5 miles including the hill behind the boathouse. Nothing crazy – I do that loop all the time, walk/run, usually, depending on whether I’ve just eaten dinner or not.

Then all that week I was like “I got this!” so I pushed myself. I went to the gym and did some spinning and some body weight leg stuff and I ran on the treadmill. And then my knees were like “HA! We tricked you.” So I had to settle down a bit.  Continue reading